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Effective weight loss requires changing your diet by adding the "right" products to the menu. Reduce your calorie intake. The article provides a list of useful foods for effective weight loss.
12 August 2021
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Effective methods and general rules for losing weight at home: basic principles of proper nutrition, exercise, useful recommendations for weight loss.
26 November 2020
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How to lose 7 kilograms in a week: the basics of proper diet, exercise and baths for weight loss.
1 October 2020
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Diet against gastritis: basic principles, allowed and prohibited foods, features, diet for the exacerbation of the disease, recipes for adults and children.
19 September 2020
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The peculiarities of the physiology of the female body at different ages dictate, their rules: the girls have in 20 years and in women after the age of 40 you.
20 August 2019
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Nutritionists believe that proper nutrition helps the body in the perfect shape just for 21 days. The right diet for losing weight is for 3 weeks not just. Tell all the Tricks that help to lose weight.
1 June 2019