author Mitra

Name:

Mitra

Articles:

3

Article

• Carbohydrate-free diet: weekly menus, permitted foods and tips
  What is the essence of a carbohydrate-free diet and for whom is it suitable, its advantages and disadvantages, effectiveness and harm, weekly menus, allowed and prohibited foods.
  23 December 2021
• List of foods and menus for weight loss: what can you eat with a protein diet, how much can you throw away
  The essence and options for a protein diet. List of approved and prohibited products. Sample menu for three days, one week and one month.
  16 September 2020
• The best exercises for losing weight
  Complex Training and exercises to lose weight at home for the whole body for each day. Reviews, tips, and recommendations from those who lost weight.
  5 March 2019