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Running speeds up metabolism and is a powerful way to improve health. Proper running helps correct problem areas and is a good alternative to exercise machines. Consider different types of running for weight loss, a load program, techniques and contraindications.
29 March 2022
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Keto diet: essence, types, entry into ketosis, stages of entry into ketosis (what are nutrients, what you need to know about keto, signs of ketosis, contraindications to diet), exit from ketosis (approximate menu for a week), Recipes.
2 September 2020
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Find out what is the right diet for weight loss, as it with benefits for the body. To achieve change in the system of images of the food instead of diet helps the harmony of the forms.
26 May 2019
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You have the house searched-made Training to lose weight? In this article you will learn interesting Details to your question.
31 March 2019
