Only a few can boast of iron will during weight loss. Frequent breakdowns, accompanied by obesity, does not allow to achieve the desired results, closer to the body of your dreams. Reviews on diet lemonade diet helps to get rid of in an extremely short time of extra pounds, but to be useful, whether the baking powder for weight loss and how to take them?
How Soda affects the body
Baking soda or sodium carbonate if swallowed, the acidity of the stomach. It is not soluble in water, in the state of suspension reacts with gastric juice. The drink of water and sodium bicarbonate is often with heartburn, hyperacidity. It helps to eliminate the discomfort that these deviations are caused in the work of the mucous membrane of the stomach.
I can lose weight with Soda
There are several ways of using baking soda for weight loss: drinks with the addition of sodium carbonate, baths, compresses, enemas. Bad methods can actually get rid of a few pounds of weight, but it is not fat, and excess water in the body, and in the case of enemas – the liberation of the accumulated fecal masses Drink drinks of Soda and stomach damage. This method is suitable only for people with high acidity. Soda Cocktail relieves the symptoms, the with impaired acid-base balance.
As drinking baking soda for weight loss
In spite of all the warnings about possible damage to the body, humanity devised several ways, the consumption of beverages with baking soda for weight loss has. Sodium carbonate is mixed not only with water. The combination of milk and milk products meet. Action of sodium carbonate to strengthen by the addition of lemon juice. Plays a major role while taking solutions of Soda.
In the morning
Prepare the drink in the ratio 0.5 TSP baking powder, and 250 ml of pure water. Share a Cocktail on the number of parts equal to the number of meals. Drink the solution a half hour before the meal, in the course of 7-14 days. After the course, you are advised to make a two-week break. Repeat as often as necessary, to your body, you carefully look at the health.
If the previous method does not suit you, then you will have the opportunity to a Cocktail reception per day. You drink on an empty stomach, a solution of 0.5 TSP of baking powder and 500 ml of warm water. You can eat after 30 minutes. Warm drink faster digestion starts to help with Breakfast. Of course the recording is only 2 times per week. Repeat your body the correct number of times. He has no strict limitations. The effect of these two possibilities reinforce one can of lemon juice with slices of lemon 0.5 TSP.
For the night
The solution with baking soda and lemon for weight loss can take for the night. In a glass of water, mix lemon juice 0.5 TSP of active compound and 0.5 TL. You drink after 30-40 minutes after the end of the meals, but 2-3 hours before falling asleep. Recommended this drink after sports. Water with baking soda to remove is very effective in this case.
It helps bring the remains of toxins from the body and improve the flow of lymph, only the effect of burning fat increase after an intense workout. As you know, lemon contains Vitamin C, which promotes the Regeneration and growth of tissues. The rate of the consumption of Soda drink for the night is 2 weeks. After this period, you need to make a two-week break.
With Yogurt
Mix cinnamon 200 ml of a 1% yogurt 0.5 TSP of sodium carbonate, 0.5 TSP of ground ginger and a quarter teaspoon. You consume immediately after preparation of the Cocktail. A Drink like that, you can replace dinner. Drink, you go to him for a couple of hours before going to sleep. Herbs have a good effect in burning fat. Rejection of the harmful is clearly dinner will help get rid of the extra pounds in just 14 days.
There are also other variations of Kefir a Cocktail. For its preparation you will need 200 ml of low-fat yogurt, 1 TSP of ground ginger, 1 TSP honey, 0.5 TSP of sodium bicarbonate, a quarter teaspoon of ground Cayenne pepper, a pinch of cinnamon and a little lemon juice. This is a drink you can instead of eating 2 times a day on an empty stomach (30 minutes before Breakfast) and dinner. After 14 days, your body significantly changes.
With Milk
Decrease on Soda and milk, you can, if you look at the instructions. Heat 200 ml of milk and dissolve in it 1 teaspoon of sodium carbonate. Drink Soda Cocktail needs. after 2 hours after ingestion The duration of the course and the break in between is 14 days. Milk contains useful trace elements such as calcium, potassium, phosphorus, it reduces the acid content and well satisfies Hunger.
Lemonade diet for weight loss
Cleaning with baking soda is able to get rid of 4 pounds in only two weeks. Everything depends on the beginning weight specifically taken Person. To do this, you have hydrogen drinking a Cocktail on the base of sodium carbonate exactly as directed. The slimming effect you can with sports, and some of the bath procedure. It is worth noting that the last of the Express-methods. In them, the extra pounds are not inlet by means of fat reduction, and intensive sweating in the example Soda baths or packs, either by the withdrawal of toxins with the help of Soda.
Sodas Baths
This Option, how to lose weight with the help of Soda in the tub, is the place to be if you are before an important event just a few days, hours. To beginning to fill the bathtub with hot water. The temperature 36-37 °C. Add approximately 120 G of sodium carbonate. Kill the smell of Soda with the help of aromatic sea salt and essential oils. On the entire volume of the water enough 5-7 drops. You take a bath, as long as it is not cooled.
Soda-bath tub of 2-3 kg too much fluid in the body, and when weighing, you will see the result. Note that with the same ease weight again after a few days. Follow-up methods do not allow such an overwhelming effect. For a recording it will be possible to free excess weight of about 500 grams. The duration of the course no more than two weeks, then the 14 make-day break.
Soda Wrap
The effect was more pronounced ahead of the pack, the use of a scrub is recommended. It also includes a small amount of sodium carbonate can. It opens the pores and with prolonged use to get rid of stretch marks and sagging skin. More follow step-by-step instructions:
- Prepare a soda ash solution. You need 1 Liter of pure water and 10 G of the active ingredient.
- Soak a small piece of natural substances with the solution and wrap the problem areas of the body.
- Take the plastic wrap and wrap it treated to a greenhouse effect.
- Soak the solution on the body for 20 minutes. Possible symptoms of allergies, burning, skin rash. If you feel a strong discomfort, the procedure immediately.
- Thoroughly the treated part, rinse and apply a nourishing cream. If the redness does not go away for a long time, then you use the normal or cooling medium with Panthenol.
Enema with Soda
With the help of an enema with Soda solution derived from the residues of feces in the intestine can be. So you will get rid of a few pounds. As you fill the intestines after three days, you will likely to your pounds. As a rapid weight loss techniques this Option can be used, but not more often than once a month. Yet such a procedure is an effect of the destruction of parasites. Step-by-step instructions:
- You make the solution. To 1 Liter of hot water you need 1 teaspoon of sodium carbonate.
- Fill an enema, insert the tip, slightly bend forward.
- Soak in the solution for a few minutes in the intestine up to the first urge.
- The inlet is of fecal masses, the increases in the initial part of the intestine, allowing you to see the plumb line on the scale.
Contraindications
Baking soda for weight loss in the Form of Cocktails is contraindicated for people with diseases of the stomach. Not to provoke an eating disorder, do not abuse enemas with sodium carbonate solution. Baths and packs banned people with diseases of the skin, or if you have open wounds. All the process using sodium carbonate, including the lemonade diet, pregnant women and women during lactation.