author Rudi Santeugini Artusa

Name:
Rudi Santeugini Artusa
Articles:
10

Article

  • The benefits of smoothies for weight loss, recipes for vegetable and fruit drinks. Contraindications, reviews.
    15 March 2022
  • Many women consider themselves weak-willed and do not even try to lose weight. But you just need the right motivation. How to motivate yourself to lose weight for results you need to know before you start losing weight.
    3 December 2021
  • The Mediterranean diet has no contraindications or strict restrictions. And above all, the kilograms thrown off do not come back. Together with the doctor, we will find out her secret.
    6 September 2021
  • Effective diets for losing weight at home for women and men: useful foods and diet options, rules for getting out.
    6 November 2020
  • Purpose, principles and necessity of following a gout diet. Features of nutrition during exacerbation and during remission, sample menu.
    4 October 2020
  • General principles of proper diet for weight loss, an approximate menu for weight loss.
    17 September 2020
  • All about losing weight and eating right.
    1 May 2019
  • Each diet for fast weight loss per week leads to weight loss, but has disadvantages. You can be stiff and lightweight, easy and efficient, egg white and buckwheat, rice, and fruit. Which one is better?
    4 April 2019
  • A selection of easy and effective diets for a week. Secrets of proper preparation for the dietary nutrition and the output out of it. Ways of dealing with appetite.
    28 March 2019
  • Complex of the most effective exercises for the sides - how correctly to make in the home. What can I do so that the fat moved to the waist in women.
    17 March 2019